The
supplement industry never seems to go out of business when it comes
to weight loss
products. With the
lifestyle that the US follows, there are more pressures of work, and
little or no emphasis on health. In a situation where junk food and
quick bites in front of our computers make major part of our
permanent and never-changing diet plans, weight gain is only an
expected and conspicuous result.
So,
to tackle this problem, it is but obvious that solutions will be
found and devised. Some are here to stay, and some newer ones come
each day. To be honest, lots of people try lots of them, and it takes
a while to choose the most effective one. For now, let’s see what
the latest trends in weight loss are.
Garcinia
Cambogia Supplements
This
one is a total rage, and currently stands at numero uno position in
the weight loss dietary supplements
category. It first shot to fame when it was hailed by Dr. Oz as a
miraculous weight loss solution that eradicates the need of diet or
exercise. It sold like hot cakes thereafter; it still is.
The
component that makes it so successful is hydroxycitric acid, or HCA,
as it is more popularly known to the public. It is the main component
in Garcinia Cambogia that causes weight loss, and so weight
loss products with
controlled amounts of HCA may do wonders.
The
side effects are very negligible and can go only as far up as an
upset stomach.
Ketosis
This
really seems to be working, and people are opting for it. Ketosis
actually means a state of your physical system wherein your body does
not have enough carb reserves to produce energy, which in turn causes
the fat to be burned into energy.
The
fact is that it does work, but is extremely difficult to sustain
since the human body is not used to taking no carbs at all. The body
could even be hurled into upset bowels, constant dizziness, mood
swings, bas breath and much more.
Weight
Loss Belts / Shape Wear
Well,
Kim Kardashian has set a rage for it, and women really seem to be
taking her word without a grain of salt.
The
ugly truth is that it such belts and restrictive wear don’t cause
your fat to burn; they only hide it for the while it is on your body.
Once off, you witness the reality in the mirror. And, don’t think
all this comes without side effects.
Green
Coffee
Green
coffee extract is another of the dietary
supplements for
weight loss that was recommended by Dr. Oz in his show in 2012. He
suggested that just like Garcinia Cambogia, the green coffee extract
(derived from the unroasted coffee beans) also helps burn the fat
pretty fast without any support from exercise or diet.
Its
active component, a chemical called chlorogenic acid is the one that
is responsible for weight loss. Besides weight loss, it is also
believed to help in conditions like high blood pressure, diabetes,
bacterial infections and even Alzheimer’s.
However,
its efficiency in treating obesity depends on the blood sugar
handling and metabolism control of the body.
So,
go on and figure which one of these weight
loss products is
made for you.
